Psychological Abuse Awareness
Menu
Table of Contents
Intro to Narcissistic Abuse
Red Flags
Manipulation Tactics
Dehumanization
Narcissistic Relationships
The Cycle
Love-bombing
Devaluation
Gaslighting
Blame-Shifting
Reactive Abuse
Stonewalling
Trauma Bond
Cognitive Dissonance
Triangulation
Discarding
Hoovering
NO CONTACT
Abuse Aftermath
PTSD from Narc. Abuse
PTSD's Impact on the Brain
Complex PTSD
Shame
Avoidance
Hypervigilance
Emotion Dysregulation
Interpersonal Difficulties
Dissociation
Impulsivity
Depression
Triggers
Obsessive Behaviors
Physical Symptoms
Treatment
Personal Examples (CPTSD)
Society Gaslights Survivors
Toxic Attraction
Drawn to Abusers?
Understanding Codependency
Vulnerable to Narcissists
Psychopathic Seduction
Sociopathy
Psychopathy vs. NPD
Narcissism
Aging Narcissist
Narcissistic Rage
Do They Care?
Narcissistic Family Systems (In Progress)
Personal Examples
e.g. Cognitive Dissonance
e.g. Love-bombing
e.g. Gaslighting
e.g. Reactive Abuse
e.g. Stonewalling
e.g. Trauma Bonding
e.g. Triangulation
e.g. Discarding
e.g. Hoovering
e.g. Aftermath
e.g. No-Contact
e.g. Complex PTSD
Abuse Assessment
Disclaimer & Sources
Can't Sleep (Blog)
My Abusive Relationship
Who Are You?
NEVER Enough
How He Fooled Me
My “Baggage”
Meeting D.B.
The First Date
Wasn’t Allowed
He Just Drove Away
Our 2nd First-Date
Discard 1 / Call-log
His Future Faking
THE MAIN DISCARD: His Birthday
Hoover 2: Breaking Point
Hoover 3: Calls
Hoover 4: My Birthday
Goodbye D.B.
My Lists for Moving On
Allowed to Be Angry
'Pathetic Rants'
I Wish You Could
The Letters
Letter 1
Letter 2
Letters 3-4
Scanned in Letters
Texts
More
Narcissistic Family Systems
Enter your text here...
IN PROGRESS 2025
